NATURAL REMEDIES FOR CONSTIPATION
¿What is
constipation ?
It is
defined as the storage of fecal material in the intestine for more than three
days, or as the presence of harder stools than normal which can cause painful
bowel movements.
¿What
natural remedy for constipation I can use?
A variety
of plants laxatives to treat constipation below appoints the most effective and
its usage .
•
Dandelion, Marshmallow , pansy and elderberry leaves, stems ( dandelion,
elderberry ) and flowers ( marshmallow , thinking) dry , for the preparation of
infusions.
• Olive
oil: In cases of constipation can take a couple of tablespoons of olive oil on
an empty stomach .
• Aloe:
causes a little intestinal dry completely empty .
NATURAL REMEDIES FOR STOMACH LAZY
¿What is the
cause of having lazy stomach ?
Occurs due
to the lack of gastric juices and bile determines elongation digestive process.
What causes bloating , pain and flatulence .
¿What
natural remedies for weak stomach I can use?
•
Dandelion: Increases bile production and appetite. Make an infusion of a
spoonful of dried plant per cup of water. Take two cups a day .
It also can
be used as edible wild plant . In combination with other vegetables in which
case further exploit their properties.
• Chicory:
Floor important to increase the production of gastric juices which helps digestion
and increases appetite . It's great ally to combat anorexia and anorexia. To
use this miraculous plant has to the decoction of 30 g of crushed dried roots
per liter of water and eat a small cup before meals .
I hope you
enjoyed these natural remedies for constipation and stomach are lazy and help
them to maintain good digestive health thanks for your visits and comments
wholeheartedly. Until next post = )
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